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ZMA Jym

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JYM
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$48.95
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$48.95
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JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. ZMA JYM is a real, effectively dosed ZMA formula with enhanced bioavailability.
Due to the forms of zinc and magnesium used, and the addition of vitamin B6, along with added BioPerine®, ZMA JYM is the most effective way for athletes and other hard-training individuals to get adequate zinc and magnesium. These two essential minerals are critical for maintaining optimal hormone levels and maximizing muscle strength.
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  • ✔︎ Help Support Recovery, Strength, and Immune Function
  • ✔︎ Vitamin B6 to aid uptake and utilization of zinc and magnesium

ZMA Jym Nutrition Information

ZMA Jym Nutrition Information

Under the Microscope

Let’s take a closer look at each of the 4 ingredients and doses used to make ZMA JYM the athlete’s perfect ZMA supplement.

30 mg Zinc

  • Zinc is an essential mineral and an antioxidant that supports the activity of many enzymes in the body, which are helpful for a multitude of biochemical reactions.*
  • Zinc is known to support protein synthesis, the molecular mechanism of muscle growth.*
  • One study reported that four weeks of zinc supplementation in men increased testosterone levels at rest and after exercise.*
  • The same researchers found similar results for zinc on testosterone levels in competitive wrestlers.*

450 mg Magnesium

  • Magnesium is an essential mineral involved in numerous reactions in the body.
  • Magnesium is important for cardiovascular, metabolic, and bone health, and research has discovered that supplementing with magnesium can support muscle strength.
  • This may be due to its ability to raise testosterone levels as suggested in one study by Turkish scientists.*
  • Magnesium also supports sleep quality due to its ability to normalize and extend stage 3 and 4 slow-wave sleep.

10.5 mg Vitamin B6

  • Vitamin B6 is a water-soluble vitamin that is a cofactor in many reactions in the body.
  • It’s involved in the synthesis of neurotransmitters, histamine, and hemoglobin.
  • Vitamin B6 is also helpful in allowing the muscles to use stored glycogen (storage form of carbohydrate) for fuel during workouts.
  • Vitamin B6 is added to ZMA because it can aid zinc and magnesium absorption by the body.

*5 mg of BioPerine

  • BioPerine® is a patented extract of the fruit of black pepper, or long pepper, that contains standardized amounts of the active ingredient piperine.
  • Numerous clinical studies confirm that when a 5 mg dose of BioPerine® is taken with other supplements, it increases the absorption of those supplements by 30 to 2,000 percent.*
  • Research confirms that Bioperine increases the uptake of zinc, magnesium, and Vitamin B6 by the body.*
Males: Take 3 capsules on an empty stomach about 30-60 minutes before bed. Females: Take 2 capsules on an empty stomach about 30-60 minutes before bed.
Founded in 2013 by renowned sports nutrition and supplement expert Jim Stoppani, PhD, the JYM brand is based on real science, the highest quality ingredients and, above all else, full transparency. JYM transformed the supplement industry by educating consumers on questionable marketing and manufacturing tactics like protein spiking, proprietary blends, and 'concentrated' formulas. His personal and company mission is to change lives through proper training, nutrition and supplementation, all based on the latest scientific research, while following the motto of “Do the Right Thing.”

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