- ✔︎ Powered by goBHB & goMCT
- ✔︎ 75% Fat / 20% Protein / 5% Carb
- ✔︎ Lab Tested & Certified
- ✔︎ No Proprietary Blends
Ketond Ketogenic Meal Replacement Nutrition Information
Mix 1 scoop of Ketond Ketogenic Shake with 4-5 oz of water or your favorite unsweetened nut milk (adjust for taste preference). Shake well and enjoy your delicious, instant keto shake.
Ketōnd Ketogenic Meal Replacement Ingredients:
Coconut Milk Powder - Coconut milk is a great alternative for those who follow a ketogenic & paleo diet and avoid dairy. It's high in fat, low in carbs (most of which are fiber) and won't kick you out of ketosis. Also, just like coconut oil, it contains fat-burning MCTs.
The fat in coconut is rich in a type of fat called medium-chain triglycerides (MCTs for short). Because of the way they’re metabolized, MCTs are even more ketogenic than most other types of fat.
Unlike other types of fats, they don’t need to be broken down before they’re used for energy, and they don’t require any extra energy to digest or absorb. They’re great for quick energy, and will help you burn body fat for fuel.
Macadamia Nut Oil - Macadamia nut oil has one of the highest concentrations of monounsaturated fats (oleic acid) of available oils. This incredible omega-9 fat, oleic acid, helps maintain a healthy heart. In fact, it's considered the gold standard for optimizing the health of our internal environment. Macadamia nut oil is so high in monounsaturated fats (84-85% by weight) that it even surpasses extra virgin olive oil (65-74% by weight).
Macadamia nut oil has a properly balanced omega-3 to omega-6 fatty acids content as well, which is at 1-to-1 ratio. Both are considered essential fatty acids, which simply means they are not manufactured by the body, and consequently have to be supplemented through the diet. Omega-3 acts as an anti-inflammatory, while omega-6 functions more as a pro-inflammatory.
It is for this reason a proper balance of these essential fatty acids has to be maintained, otherwise chronic diseases like rheumatoid arthritis, cancer, and cardiovascular diseases may develop. Including macadamia nut oil on a regular basis in your diet should then help achieve this crucial essential fatty acids balance.
Macadamia nut oil is very rich in phytochemicals like squalene, tocotrienols and tocopherols. These compounds protect against oxidation of this edible oil, making it suitable for unrefrigerated storage for up to two years. What’s best, these very same phytochemicals, when ingested by including macadamia nut oil in your diet, help protect against oxidative stress to again prevent the development of oxidative stress-induced diseases like cancer.
Whey Protein Isolate (90%) - Whey protein isolate is the highest percentage protein you can buy. Our whey isolate is carbohydrate and lactose free. This makes whey isolates ideal for those trying to dramatically reduce carb consumption and get an ultra high quality protein while staying in ketosis. Our whey protein isolate is a cold, micro-filtered powder produced in the USA.
Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and increase your lean body mass, you need to consume plenty of protein - but not so much that it kicks you out of ketosis. Our bodies are able to utilize a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it's great for taking before and after your workout, or as your first meal of the day.
Whole Egg Powder - Whole eggs have been a solid, dependable, go-to item for ketogenic dieters and non-ketogenic dieters for a long time. Why? They are a micro and macro nutrient dense food source. Eggs are among the healthiest foods you can eat. They are rich in high-quality protein, healthy fats and many essential vitamins and minerals.
Whole eggs also contain all the essential amino acids, and in the right ratios. This means your body can easily use the protein in eggs for maintenance and metabolism. Adding eggs to your diet may be one of the easiest things to do if you're trying to lose weight. They can make you feel more full and help you eat fewer calories throughout the day.
Heavy Cream, Butter and Cream Cheese Powders - Choosing high quality fat sources on the ketogenic diet matters and has a tremendous impact on the way you feel and how much weight you end up losing. Remember, fat is fuel. That’s why we sourced the highest quality, full fat dairy ingredients available. Adding full-fat dairy to our shake provides you with many health benefits including promoting weight loss, lowering cortisol levels and reducing abdominal fat.
Full-fat dairy contains a high concentration of conjugated linoleic acid (CLA), a polyunsaturated fatty acid that's been shown to promote fat loss in several studies. CLA has also been shown to help improve body composition.
According to recent research, full fat dairy also help lower levels of cortisol, the stress hormone that can lead to increased abdominal fat storage when released in excess. In a controlled study, dairy helped lower cortisol levels in women on calorie-restricted diets, which may have contributed to greater weight loss.
Prebiotic Acacia Fiber - The Acacia fiber included in goMCT powder has the added benefits of a prebiotic fiber, offering powerful gut-health properties that can help increase the ratio of good bacteria in your gut, assist weight management and satiety, and decrease the stomach discomfort that is associated with MCT intake.
Advanced Vitamin Blend - Vitamin C (as Ascorbic Acid), Vitamin E, Niacinamide, Vitamin A Acetate, D-Cal Pantothenate, Vitamin D3, Pyridoxine, Riboflavin, Thiamine Mononitrate,Cyanocobalamin, Folic Acid, and Biotin.
Other Ingredients: Silica, Natural Flavors & Colors, Stevia Leaf Extract.