- ✔︎ Steady, consistent energy
- ✔︎ Buffer lactic acid
- ✔︎ Help prevent cramps
- ✔︎ Gluten-free and vegan friendly
Suggested Doses by Body Weight*
|Up to 90 lbs (Upto 41kg)||0.5-1 serving/hr||50-100 calories|
|90-120 lbs (41 - 54.5kg)||0.75-1.5 scoops/hr||75-150 calories|
|120-155 lbs (54.5 - 70kg)||1-2 scoops/hr||100-200 calories|
|155-190 lbs (70 - 86kg)||1.5-2.25 scoops/hr||150-225 calories|
|190+ lbs (86+ kg)||2-2.75 scoops/hr||200-275 calories|
|*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.|
|If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake.|
Mix 1 scoop to 16-26 ounces of water.
Please Note: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption.
Hammer Nutrition is an endurance sports nutrition company founded in 1987 by Brian Frank. Hammer Nutrition provides unparalleled products, knowledge, and service to health conscious athletes all over the world. Over the years, the product line has grown from fuels & supplements to now include clothing, body care products, EMS units, accessories, and more. Learn all about the various aspects of Hammer Nutrition through the following sections.