- ✔︎ Strong & Effective Testosterone Optimizer
- ✔︎ Increased Energy Levels And Improved Mental Focus, Healthy Mood, And Muscle Growth
Jym Alpha Nutrition Information
Inside the Alpha
Let’s get out the microscope and take an even closer look at the six ingredients and doses used to make Apha JYM the most effective natural testosterone booster available.
*1000 mg Fenugreek extract
- Numerous studies suggest that men supplementing with fenugreek may help support normal sexual health.*
- Research also suggests that men supplementing with fenugreek for several weeks support healthy testosterone levels.*
- Fenugreek has a high content of furostanolic saponins, which are phytochemicals that work in the body to support the release of luteinizing hormone from the pituitary gland, which influences the testicles to support testosterone production.*
- Evidence also suggests that fenugreek directly stimulates the testicles to produce more testosterone by increasing the activity of key enzymes involved in converting cholesterol into testosterone.*
- Fenugreek also supports the freeing of more testosterone from sex-hormone binding globulin (SHBG) to allow for higher rates of free, bioavailable testosterone.*
- Studies suggest that fenugreek is effective at supporting the reduction of the conversion of testosterone to dihydrotestoserone (DHT) and estrogen.*
- Fenugreek also appears to further enhance testosterone levels through its antioxidant properties. The testicles are quite susceptible to oxidative damage, which can hamper their ability to produce testosterone.* Fenugreek supplies antioxidant support and helps keep testosterone production firing at full force.*
*200 mg Eurycoma Longifolia (100:1) Extract
- This rainforest plant, also known as Tongkat Ali, has been used to support sexual health for centuries in Malaysia.*
- Several studies suggest that supplementing with Eurycoma supports total and free testosterone while simultaneously supporting healthy cortisol levels.* A higher testosterone to cortisol ratio has long been considered a marker of an increased anabolic state.*
- One study suggests that males given 200 mg of eurycoma extract for one month had an increase in blood testosterone levels of almost 50%.*
- Eurycoma appears to enhance testosterone levels by a few different mechanisms:
- The first is by directly stimulating the testicles to support healthy testosterone production.*
- Eurycoma may also support a healthy testosterone to estrogen balance.* One study reported that eurycomanone, the major quassinoid in Eurycoma extract, inhibited the aromatase enzyme to decrease estrogen production and support testosterone production in the Leydig cells of the testicles.*
- Eurycoma also frees more testosterone from its carrier protein, sex hormone binding globulin (SHBG).* Clinical research suggests that eurycoma supports a healthy level of SHBG. One study even reported that both men and women over age 55 supplementing with Eurycoma extract for five weeks experienced an increase in free testosterone thanks to the lowering of SHBG.* They also supported significant gains in strength.*
*1000 mg of Ashwagandha root (5:1) extract
- Known scientifically as Withania somnifera, the ashwagandha herb has been used in ancient Indian Ayurveda and Unani systems of medicine.
- This shrub plant is well known for its adaptogenic effects, which means that it helps the body better deal with stress, such as from exercise, which can help you recover better and grow more.*
- Newer research suggests that ashwagandha also works well to boost test levels. Indian researchers reported that males with normal testosterone levels supplementing with ashwagandha for three months experienced a noticeable increase in their testosterone levels by the end of the study.*
- Other research suggests that ashwagandha supplementation supports healthy testosterone and cortisol levels.*
- The main way ashwagandha supports testosterone levels is by reducing the amount of reactive oxygen species present in testosterone cells.* This better preserves the activity of key enzymes involved in testosterone production.*
- The majority of research on the test-boosting benefits of ashwagandha used a daily dose of 5 grams of root powder. The ashwagandha root extract used in Alpha JYM is a 5:1 concentration. That means the 1000 mg (1 gram) dose provided daily in Alpha JYM is equivalent to the 5 gram dose of root powder used in the studies.*
*1000 mg of Damiana
- Known scientifically as Turnera diffusa, damiana is a shrub native to Mexico and Central and South America that has been used for centuries to support sexual health.*
- Damiana works by supporting a healthy testosterone to estrogen balance.* Research suggests that damiana may function due primarily to the activ e ingredients pinocembrin and acacetin.*
- In animal studies, the research suggests that damiana exerts a positive effect on nitric oxide (NO) production, which can further promotes sexual health.*
*500 mg of Diindolymethane (DIM)
- 3,3’-diindolylmethane (DIM) is a naturally occurring plant alkaloid that is formed in the digestive tract from indole glucosinate, which is found in cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and kale. Digesting these foods leads to the formation of DIM.*
- Research suggests that DIM has a positive influence on estrogen metabolism.* DIM works in the body to support a healthy balance in various forms of estrogen.*
- In the body, estrogen is broken down into metabolites. The three main metabolites are 2-hydroxyestrone, 4-hydroxyestrone, and 16-hydroxyestrone. These metabolites can have stronger or weaker estrogenic activity. The 2-hydroxyestrone has the weakest estrogenic activity. DIM helps to convert more estrogen into mainly the weaker form of 2-hydroxyestrone.*
*250 mg of Quercetin
- Quercetin is an antioxidant/flavonoid found naturally in onions, apples, tea, broccoli, citrus fruits, and grapes.
- It’s been suggested to help boost immunity, boost blood flow to muscles, and even support exercise endurance.*
- It can help support testosterone levels by inhihibiting the UGT2B17 enzyme, which normally converts testosterone into testosterone glucuronide.* Once testosterone glucuronide is formed, it is excreted from the body by the kidneys, which lowers blood testosterone levels. By supporting a healthy level of this converion and excretion of testosterone, quercetin may help keep testosterone levels higher for longer.*
- Research also suggests that the antioxidant properties of quercetin can help to support tetosterone production in the testicles.*
Take one serving (3 capsules) with a meal twice a day. On non-training days, take one serving in the morning and one serving at night. On training days, take one serving about an hour before workouts and take one serving in the morning or at night, depending on when you train.
KEEP OUT OF REACH OF CHILDREN. Store at 15-30°C (59-86°F). Protect from heat, light and moisture. Do not purchase if seal is broken. Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm.
Founded in 2013 by renowned sports nutrition and supplement expert Jim Stoppani, PhD, the JYM brand is based on real science, the highest quality ingredients and, above all else, full transparency. JYM transformed the supplement industry by educating consumers on questionable marketing and manufacturing tactics like protein spiking, proprietary blends, and 'concentrated' formulas. His personal and company mission is to change lives through proper training, nutrition and supplementation, all based on the latest scientific research, while following the motto of “Do the Right Thing.”




