Omega Jym

While several fish oils provide a decent amount of EPA, no other omega-3 product comes close to delivering as much DHA per serving as Omega JYM. That’s unfortunate since DHA, or docosahexaenoic acid, is a critical omega-3 fat. In fact, the proper dose of DHA–in conjunction with EPA–is essential if you want to reap any of the amazing benefits omega-3 fats can deliver.

Omega-3 fats may help reduce your risk of coronary heart disease. They also support healthy brain and joint function. But for those who train, nothing is more exciting than current research suggesting fish oil may help spur muscle growth and support fat loss–when the proper dose of DHA is supplied, that is. That proper dose appears to be 1500 mg of DHA per day with an equivalent dose of EPA, or eicosapentaenoic acid.

Omega JYM was formulated to provide you 375 mg of DHA and EPA per capsule. That means you only need to take four Omega JYM capsules per day to get 1500 mg of DHA and EPA. That totals just 5 grams of fat per day. Few–if any–other fish oil supplements provide that much DHA per capsule. Getting the proper dose of DHA and EPA will make a world of difference in the results you experience from supplementing with fish oil.