New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop. Add to GHOST Legend® or Whey for added gains/more life.
Total Serves per Package: 30
Serving Size: 1 Scoop (11.6g)
|Per 11.6g Serve||Per 100g|
|Energy||0 kJ||0 kJ|
|Carbohydrate||0 g||0 g|
|Sugar||0 g||0 g|
|Calcium||26 mg||224.1 mg|
|Sodium||15 mg||129.3 mg|
Amount Per Serving
|Full Yield Creatine|
|Creatine Hydrochloride (3.21g delivering 2.5g Creatine)|
Creatine Monohydrate (2.84g delivering 2.5g Creatine)
|AstraGin® (Astragalus membranaceus & Panax notoginseng) Root extracts|
Silicon Dixoide, Calcium Silicate, Xanthan Gum, Sodium Citrate.
NOTE: The nutritional information & ingredients provided are for the Neutral flavour and may vary slightly depending on the flavour.
Mix 1 scoop (serving) of Ghost Size with 240-300ml of water or beverage of choice, such as ghost whey, preferably within 30 minutes after exercise on training days. For best results, Ghost Size should be taken on both training/non training days with plenty of water. Do not exceed 2 servings in a 24 hour period.